Content under the mental fitness tab is written by Shirzad Chamine, New York Times bestselling author and lecturer at Stanford University of 2022 Positive Intelligence ©.
15 minutes of app-guided exercises establish neural pathways, customized to address self-sabotaging behaviors and fit into busy schedules.
Hour-long video sessions deeply explore weekly topics, inspiring ongoing practice for sustained benefits.
Instant feedback on building the 3 core muscles of mental fitness, with potential brain rewiring visible in MRI imaging within 8 weeks.
Establishing support groups among participants is a crucial factor in forming lasting positive habits.
Weekly sessions to bolster your learning journey.
Book a free 30-minute call with me to see if this boot camp is for you!
Emphasis on neural pathways for lasting habits, termed "mental fitness".
Address foundational root-level enablers and disablers for optimal performance and well-being.
Comprehensive focus on Saboteur Interceptor, Self-Command, and Sage, essential for sustained mental fitness.
A simple operating system designed to support various work and life scenarios.
Beyond the initial 6 weeks, the app ensures continued growth in diverse life applications.
Field-tested globally with thousands of participants, ensuring efficacy backed by extensive research by Shirzad Charmine
I invite you to join me in my free webinar to learn more on Monday, January 29 · 1 - 2 pm EST
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