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Executive Coach and Trainer Sabine Ramsay and Clinical Psychologist Dr. Ken Sabel look at clients' problems through the lens of a coach and psychologist. Introduction to the concept of Shift.
See how executive coach Sabine and clinical psychologist Ken and look at Laura's problem of failure to launch. During the talk, you will see how practices unfold for Laura to be able to deal with the issue of not really knowing how and where to start and how to be able to deal with the struggles she is facing.
You will see how some practices unfold during the conversation. Some takeaways are:
- apply compassionate inquiry and don't judge yourself
- find out what your core beliefs are and is there an unconscious core belief that plays out here
- practice to imagine what is possible and practice the feeling in your body
See how executive coach Sabine and clinical psychologist Ken look at Flavi's problem of developmental trauma and failure to start a project
During the talk, you will see how practices unfold for Flavi to be able to deal with the struggles she is facing and how her past influences her ability to start a project.
You will see how some practices unfold during the conversation.
Some takeaways are:
- find compassion
- make sure your goals are not too big
- practice lightness
See how executive coach Sabine and clinical psychologist Ken look at Carlos's problem of being a perfectionist with his writing work. You will see how some ideas and practices unfold for Carlos during the conversation and how he can decode his compulsive behavior which makes his life harder.
- be curious
- do a body scan
- ask yourself what are the cost of perfectionism
See how executive coach Sabine and clinical psychologist Ken look at Rob's problem of late-night snacking and eating leftovers. You will see how some ideas and practices unfold for Rob during the conversation between Sabine and Ken. Some takeaways:
See how executive coach Sabine and clinical psychologist Ken look at Mia's problem of procrastinating. Mia has to have the pressure of a deadline in order to even start. You will see how some ideas and practices unfold for Mia during the conversation between Sabine and Ken going into the body, emotion, and the somatics of it.
See how clinical psychologist Ken and executive coach Sabine look at Ben's problem of financial struggles during COVID and coming to terms with the unknown. During the talk, you will see how practices unfold for Ben to be able to deal with the unknown, uncertainty, and financial struggles. Some takeaways are:
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